{"id":6012,"date":"2021-10-31T17:41:43","date_gmt":"2021-10-31T10:41:43","guid":{"rendered":"https:\/\/nongphat.com.vn\/7-loi-ich-tuyet-voi-cua-xa-lach\/"},"modified":"2021-11-06T11:09:53","modified_gmt":"2021-11-06T04:09:53","slug":"7-loi-ich-tuyet-voi-cua-xa-lach","status":"publish","type":"post","link":"https:\/\/nongphat.com.vn\/zh\/7-loi-ich-tuyet-voi-cua-xa-lach\/","title":{"rendered":"\u751f\u83dc\u7684 7 \u4e2a\u60ca\u4eba\u597d\u5904"},"content":{"rendered":"<p><span style=\"color: #282828;\">\u542b\u6709\u8bb8\u591a\u5fc5\u9700\u7684\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u53ef\u901a\u8fc7\u63d0\u4f9b\u6297\u6c27\u5316\u5242\u3001\u5bf9\u6297\u5fc3\u810f\u75c5\u548c\u9884\u9632\u764c\u75c7\u6765\u4fc3\u8fdb\u5065\u5eb7<em>\uff08\u6839\u636e Insider\uff09<\/em><\/span><br \/>\n<span style=\"color: #282828;\">\u4ee5\u4e0b\u662f\u5728\u996e\u98df\u4e2d\u6dfb\u52a0\u751f\u83dc\u7684 7 \u4e2a\u79d1\u5b66\u8bc1\u660e\u7684\u597d\u5904\u3002<\/span><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-5089 alignright\" src=\"https:\/\/nongphat.com.vn\/wp-content\/uploads\/2021\/10\/Moshi-1-300x300.jpg\" alt=\"\" width=\"350\" height=\"350\" srcset=\"https:\/\/nongphat.com.vn\/wp-content\/uploads\/2021\/10\/Moshi-1-300x300.jpg 300w, https:\/\/nongphat.com.vn\/wp-content\/uploads\/2021\/10\/Moshi-1-150x150.jpg 150w, https:\/\/nongphat.com.vn\/wp-content\/uploads\/2021\/10\/Moshi-1-600x600.jpg 600w, https:\/\/nongphat.com.vn\/wp-content\/uploads\/2021\/10\/Moshi-1-100x100.jpg 100w, https:\/\/nongphat.com.vn\/wp-content\/uploads\/2021\/10\/Moshi-1.jpg 719w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/p>\n<p><span style=\"font-size: 130%; color: #282828;\"><strong>1. \u63d0\u4f9b\u6297\u6c27\u5316\u5242<\/strong><\/span><br \/>\n<span style=\"color: #282828;\">\u7f8e\u56fd\u8425\u517b\u5b66\u5bb6\u8428\u66fc\u838e\u00b7\u5361\u585e\u8482\u8bf4\uff1a\u751f\u83dc\u5bcc\u542b\u6297\u6c27\u5316\u5242\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\">\u6700\u597d\u5c06\u6c99\u62c9\u4e0e\u5176\u4ed6\u5065\u5eb7\u98df\u54c1\uff08\u5982\u5168\u8c37\u7269\u3001\u6c34\u679c\u3001\u852c\u83dc\u548c\u5065\u5eb7\u8102\u80aa\uff09\u7ed3\u5408\u4f7f\u7528\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\">\u6297\u6c27\u5316\u5242\u6709\u52a9\u4e8e\u4fdd\u62a4\u8eab\u4f53\u514d\u53d7\u81ea\u7531\u57fa\u7684\u4f24\u5bb3\u3002 Cassetty \u8bf4\u81ea\u7531\u57fa\u4f1a\u5bfc\u81f4\u8bb8\u591a\u5065\u5eb7\u95ee\u9898\uff0c\u5982\u764c\u75c7\u3001\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\u751a\u81f3\u5fc3\u810f\u75c5\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\">\u751f\u83dc\u542b\u6709\u51e0\u79cd\u91cd\u8981\u7684\u6297\u6c27\u5316\u5242\u2014\u2014\u4e24\u676f\u751f\u751f\u83dc\u542b\u6709 1.2mg \u03b2-\u80e1\u841d\u535c\u7d20\u2014\u2014\u76f8\u5f53\u4e8e\u6bcf\u65e5\u6240\u9700\u91cf\u7684 150%\u300138.4 \u6beb\u514b\u7ef4\u751f\u7d20 C\u2014\u2014\u51e0\u4e4e\u662f\u6bcf\u65e5\u6240\u9700\u91cf\u7684\u4e00\u534a\u3001\u7eff\u539f\u9178\u548c\u53f6\u9ec4\u7d20\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\"><strong><span style=\"font-size: 130%;\">2. \u5e2e\u52a9\u5bf9\u6297\u5fc3\u810f\u75c5<\/span><\/strong><\/span><br \/>\n<span style=\"color: #282828;\">\u8425\u517b\u5e08 Julie Stefanski\uff0c\u6765\u81ea\u8425\u517b\u4e0e\u79d1\u5b66\u5b66\u9662 \u7f8e\u56fd\u83dc\u8bf4\uff0c\u6c99\u62c9\u4e2d\u7684\u9ad8\u7ea4\u7ef4\u542b\u91cf\u662f\u996e\u98df\u7684\u6709\u76ca\u8865\u5145\uff0c\u7279\u522b\u662f\u5bf9\u4e8e\u6709\u5fc3\u810f\u75c5\u98ce\u9669\u7684\u4eba\uff0c<em>\uff08\u6839\u636e Insider\uff09\u3002<\/em><\/span><\/p>\n<p><span style=\"color: #282828;\">\u7ea4\u7ef4\u53ef\u4ee5\u5e2e\u52a9\u964d\u4f4e\u80c6\u56fa\u9187\u5e76\u6539\u53d8\u8eab\u4f53\u5438\u6536\u7cd6\u5206\u7684\u65b9\u5f0f\uff0c\u9650\u5236\u4f53\u91cd\u589e\u52a0\uff0c\u4ece\u800c\u589e\u5f3a\u5fc3\u810f\u529f\u80fd\u5e76\u964d\u4f4e\u8840\u538b\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\">\u4e00\u676f\u716e\u719f\u7684\u751f\u83dc\u542b\u6709 5.2 \u514b\u7ea4\u7ef4\uff0c\u51e0\u4e4e\u662f\u6bcf\u65e5\u6240\u9700\u91cf\u7684\u4e94\u5206\u4e4b\u4e00\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\">Stefanski \u8bf4\uff0c\u751f\u83dc\u8fd8\u5bcc\u542b\u690d\u7269\u5316\u5b66\u7269\u8d28\uff0c\u8fd9\u4e9b\u5316\u5408\u7269\u53ef\u4ee5\u901a\u8fc7\u51cf\u5c11\u4f53\u5185\u708e\u75c7\u6765\u5bf9\u6297\u5fc3\u810f\u75c5\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\"><strong><span style=\"font-size: 130%;\">3. \u4fc3\u8fdb\u5927\u8111\u5065\u5eb7<\/span><\/strong><\/span><br \/>\n<span style=\"color: #282828;\">\u751f\u83dc\u542b\u6709\u591a\u79cd\u652f\u6301\u5927\u8111\u5065\u5eb7\u7684\u8425\u517b\u7d20\uff1a<\/span><\/p>\n<p><span style=\"color: #282828;\">Omega-3 \u8102\u80aa\u9178\uff1a\u7531\u4e8e\u5176\u5bf9\u5927\u8111\u7684\u6297\u708e\u4f5c\u7528\uff0c\u8fd9\u79cd\u7269\u8d28\u53ef\u80fd\u6709\u52a9\u4e8e\u6539\u5584\u8bb0\u5fc6\u529b\u548c\u6539\u5584\u5927\u8111\u6027\u80fd\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\">\u841d\u535c\u786b\u7d20\uff1a\u8fd9\u662f\u4e00\u79cd\u5316\u5408\u7269\uff0c\u53ef\u4ee5\u5bf9\u6297\u4f53\u5185\u708e\u75c7\u7684\u6709\u5bb3\u5f71\u54cd\u3002 \u51cf\u5c11\u708e\u75c7\u6709\u52a9\u4e8e\u589e\u5f3a\u8ba4\u77e5\u529f\u80fd\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\">\u94c1\uff1a\u94c1\u5bf9\u5927\u8111\u5065\u5eb7\u4e5f\u5f88\u91cd\u8981\u3002 \u7531\u4e8e\u7f3a\u4e4f\u8840\u6db2\u4e2d\u7684\u6c27\u6c14\u4f9b\u5e94\u7ed9\u5927\u8111\uff0c\u4f4e\u94c1\u6c34\u5e73\u4f1a\u5bfc\u81f4\u6ce8\u610f\u529b\u96be\u4ee5\u96c6\u4e2d\u3002 \u6dfb\u52a0\u7ef4\u751f\u7d20 C \u548c\u94c1\u6709\u52a9\u4e8e\u66f4\u6709\u6548\u5730\u5438\u6536\u94c1\uff0c\u56e0\u6b64\u6c99\u62c9\u4e2d\u7684\u9ad8\u7ef4\u751f\u7d20 C \u542b\u91cf\u662f\u4e00\u4e2a\u91cd\u8981\u56e0\u7d20\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\"><strong><span style=\"font-size: 130%;\">4. \u63d0\u4f9b\u91cd\u8981\u77ff\u7269\u8d28<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #282828;\">Stefanski \u8bf4\uff0c\u5982\u679c\u4f60\u4e0d\u559c\u6b22\u5403\u852c\u83dc\uff0c\u53ea\u8981\u5403\u6c99\u62c9\u5c31\u53ef\u4ee5\u4e3a\u4f60\u63d0\u4f9b\u8bb8\u591a\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u5373\u4f7f\u662f\u9002\u91cf\u4e5f\u662f\u5982\u6b64\u3002 <\/span><\/p>\n<p><span style=\"color: #282828;\">\u5728\u996e\u98df\u4e2d\u6444\u53d6\u8db3\u591f\u7684\u77ff\u7269\u8d28\u5bf9\u4e8e\u7ef4\u6301\u9aa8\u9abc\u3001\u808c\u8089\u3001\u5fc3\u810f\u548c\u5927\u8111\u7684\u529f\u80fd\u5f88\u91cd\u8981\u3002 <\/span><\/p>\n<p><span style=\"font-size: 130%; color: #282828;\"><strong>5. \u53ef\u80fd\u6709\u52a9\u4e8e\u6297\u764c<\/strong><\/span><\/p>\n<p><img loading=\"lazy\" class=\" wp-image-5527 alignright\" src=\"https:\/\/nongphat.com.vn\/wp-content\/uploads\/2019\/05\/z2893150978320_ec2ae9efc8eedf307b0f93ef7a33edeb-300x225.jpg\" alt=\"\" width=\"363\" height=\"272\" srcset=\"https:\/\/nongphat.com.vn\/wp-content\/uploads\/2019\/05\/z2893150978320_ec2ae9efc8eedf307b0f93ef7a33edeb-300x225.jpg 300w, https:\/\/nongphat.com.vn\/wp-content\/uploads\/2019\/05\/z2893150978320_ec2ae9efc8eedf307b0f93ef7a33edeb-600x451.jpg 600w, https:\/\/nongphat.com.vn\/wp-content\/uploads\/2019\/05\/z2893150978320_ec2ae9efc8eedf307b0f93ef7a33edeb.jpg 735w\" sizes=\"(max-width: 363px) 100vw, 363px\" \/><\/p>\n<p><span style=\"color: #282828;\">\u751f\u83dc\u542b\u6709\u591a\u79cd\u91cd\u8981\u8425\u517b\u7d20\uff0c\u53ef\u80fd\u6709\u52a9\u4e8e\u964d\u4f4e\u764c\u75c7\u98ce\u9669<\/span><\/p>\n<p><span style=\"color: #282828;\">\u6297\u6c27\u5316\u5242\uff1a\u6c99\u62c9\u4e2d\u7684\u6297\u6c27\u5316\u5242\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u764c\u75c7\uff0cCassetty \u8bf4\uff0c\u56e0\u4e3a\u6c27\u5316\u5e94\u6fc0\u4f1a\u4fc3\u8fdb\u764c\u75c7\u7684\u751f\u957f\u3002 \u7279\u522b\u662f\uff0c\u03b2-\u80e1\u841d\u535c\u7d20\u548c\u53f6\u9ec4\u7d20\u53ef\u4ee5\u5e2e\u52a9\u9650\u5236\u764c\u7ec6\u80de\u7684\u751f\u957f\uff0c<em>\uff08\u6839\u636e Insider\uff09<\/em><\/span><\/p>\n<p><span style=\"color: #282828;\">\u841d\u535c\u786b\u7d20\uff1a Cassetty \u8bf4\uff0c\u5341\u5b57\u82b1\u79d1\u852c\u83dc\uff08\u5982\u751f\u83dc\u548c\u897f\u5170\u82b1\uff09\u4e2d\u7684\u786b\u5316\u5408\u7269\u53ef\u80fd\u6709\u52a9\u4e8e\u9884\u9632\u764c\u75c7\u3002 \u5bf9 13 \u9879\u7814\u7a76\u7684\u835f\u8403\u5206\u6790\u53d1\u73b0\uff0c\u591a\u5403\u5341\u5b57\u82b1\u79d1\u852c\u83dc\u53ef\u964d\u4f4e\u60a3\u4e73\u817a\u764c\u7684\u98ce\u9669\u3002 <\/span><\/p>\n<p><span style=\"color: #282828;\">\u7ea4\u7ef4\uff1a\u6c99\u62c9\u4e2d\u7684\u9ad8\u7ea4\u7ef4\u542b\u91cf\u2014\u2014\u5c24\u5176\u662f\u4e0d\u6eb6\u6027\u7ea4\u7ef4\u2014\u2014\u53ef\u80fd\u6709\u52a9\u4e8e\u964d\u4f4e\u60a3\u7ed3\u76f4\u80a0\u764c\u7684\u98ce\u9669\u3002 \u8fd9\u662f\u56e0\u4e3a\u7ea4\u7ef4\u53ef\u4ee5\u5feb\u901f\u901a\u8fc7\u7ed3\u80a0\uff0c\u6709\u52a9\u4e8e\u6d88\u9664\u81f4\u764c\u5316\u5408\u7269\u3002<\/span><\/p>\n<p><span style=\"color: #282828;\"><strong><span style=\"font-size: 130%;\">6. \u7ef4\u751f\u7d20 K \u7684\u6781\u597d\u6765\u6e90 <\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #282828;\">\u751f\u83dc\u662f\u7ef4\u751f\u7d20 K \u542b\u91cf\u6700\u9ad8\u7684\u690d\u7269\u6765\u6e90\u4e4b\u4e00\uff0cStefanski \u8bf4\u3002 <\/span><\/p>\n<p><span style=\"color: #282828;\">\u5145\u8db3\u7684\u7ef4\u751f\u7d20 K \u6709\u52a9\u4e8e\u8840\u6db2\u51dd\u7ed3\uff0c\u5e2e\u52a9\u8eab\u4f53\u4f24\u53e3\u6108\u5408\u3002 <\/span><\/p>\n<p><span style=\"color: #282828;\"><strong><span style=\"font-size: 130%;\">7. \u53ef\u80fd\u6539\u5584\u6d88\u5316 <\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #282828;\">\u751f\u83dc\u542b\u6709\u78fa\u57fa\u55b9\u8bfa\u916e\u7cd6\uff0c\u6709\u52a9\u4e8e\u6ecb\u517b\u80a0\u9053\u4e2d\u7684\u6709\u76ca\u7ec6\u83cc\u3002 \u8fd9\u4e9b\u6709\u76ca\u7ec6\u83cc\u5bf9\u6d88\u5316\u81f3\u5173\u91cd\u8981\uff0c\u6709\u52a9\u4e8e\u51cf\u5c11\u6709\u5bb3\u7ec6\u83cc\u7684\u542b\u91cf\u3002 \u8fd9\u5f88\u91cd\u8981\uff0c\u56e0\u4e3a\u9ad8\u6c34\u5e73\u7684\u574f\u7ec6\u83cc\u4f1a\u5bfc\u81f4\u8179\u6cfb\u548c\u8425\u517b\u4e0d\u826f\u3002 <\/span><\/p>\n<p><span style=\"color: #282828;\">\u6c99\u62c9\u4e2d\u7684\u7ea4\u7ef4\u8fd8\u4f1a\u589e\u52a0\u7caa\u4fbf\u7684\u4f53\u79ef\uff0c\u6709\u52a9\u4e8e\u7f13\u89e3\u4fbf\u79d8\u3002 <\/span><\/p>\n<p><span style=\"color: #282828;\">\u7136\u800c\uff0c\u8981\u83b7\u5f97\u8fd9\u4e9b\u597d\u5904\uff0c\u6700\u597d\u5c06\u6c99\u62c9\u4e0e\u5176\u4ed6\u5065\u5eb7\u98df\u54c1\uff08\u5982\u5168\u8c37\u7269\u3001\u6c34\u679c\u3001\u852c\u83dc\u548c\u5065\u5eb7\u8102\u80aa\uff09\u7ed3\u5408\u4f7f\u7528\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u542b\u6709\u8bb8\u591a\u5fc5\u9700\u7684\u7ef4\u751f\u7d20\u548c\u77ff\u7269\u8d28\uff0c\u53ef\u901a\u8fc7\u63d0\u4f9b\u6297\u6c27\u5316\u5242\u3001\u5bf9\u6297\u5fc3\u810f\u75c5\u548c\u9884\u9632\u764c\u75c7\u6765\u4fc3\u8fdb\u5065\u5eb7\uff08\u6839\u636e Insider\uff09 \u4ee5\u4e0b\u662f\u5728\u996e\u98df\u4e2d\u6dfb\u52a0\u751f\u83dc\u7684 7 \u4e2a\u79d1\u5b66\u8bc1\u660e\u7684\u597d\u5904\u3002 1. \u63d0\u4f9b\u6297\u6c27\u5316\u5242 \u7f8e\u56fd\u8425\u517b\u5b66\u5bb6\u8428\u66fc\u838e\u00b7\u5361\u585e\u8482\u8bf4\uff1a\u751f\u83dc\u5bcc\u542b\u6297\u6c27\u5316\u5242\u3002 \u6700\u597d\u5c06\u6c99\u62c9\u4e0e\u5176\u4ed6\u5065\u5eb7\u98df\u54c1\uff08\u5982\u5168\u8c37\u7269\u3001\u6c34\u679c\u3001\u852c\u83dc\u548c\u5065\u5eb7\u8102\u80aa\uff09\u7ed3\u5408\u4f7f\u7528\u3002 \u6297\u6c27\u5316\u5242\u6709\u52a9\u4e8e\u4fdd\u62a4\u8eab\u4f53\u514d\u53d7\u81ea\u7531\u57fa\u7684\u4f24\u5bb3\u3002 Cassetty \u8bf4\u81ea\u7531\u57fa\u4f1a\u5bfc\u81f4\u8bb8\u591a\u5065\u5eb7\u95ee\u9898\uff0c\u5982\u764c\u75c7\u3001\u963f\u5c14\u8328\u6d77\u9ed8\u75c5\u751a\u81f3\u5fc3\u810f\u75c5\u3002 \u751f\u83dc\u542b\u6709\u51e0\u79cd\u91cd\u8981\u7684\u6297\u6c27\u5316\u5242\u2014\u2014\u4e24\u676f\u751f\u751f\u83dc\u542b\u6709 1.2mg \u03b2-\u80e1\u841d\u535c\u7d20\u2014\u2014\u76f8\u5f53\u4e8e\u6bcf\u65e5\u6240\u9700\u91cf\u7684 150%\u300138.4 \u6beb\u514b\u7ef4\u751f\u7d20 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